Types of Massages
Swedish: Want to zen out? Try a traditional Swedish treatment, the massage equivalent of being soothed by ocean waves. Highly beneficial for increased circulation and immunity, skin tone, restful sleep, and decreased stress and muscle tension.
Deep tissue/ sports massage: A rigorous higher pressure treatment with sustained pressure and stretches targeting deeper layers of muscle and connective tissue. Ideal for relief from musculoskeletal issues such as strains or sports injuries.
Craniosacral session: A light touch therapy with gentle sustained pressure to trigger points. Craniosacral has astounding potential to unwind chronic patterns of tension, improve postural alignment, and shift the nervous system from fight /flight to rest/ reset/ digest. This technique is especially helpful for headaches, and neck and low back issues.
$195 per session